You Are Enough: A Sensory & Journaling Workshop

It’s been a year since the world has shifted to a new “Normal” due to COVID-19. While it looks like the end of the tunnel is near with worldwide vaccines and end of lockdowns, we haven’t really measured the impact of Zoom fatigue, relationship challenges and feeling ‘stuck’. 

We understand the grief, worry and fear of the unknown during these times and would like to invite you to a workshop in collaboration with Lena Essentials Wellness and Shy & Curious

Designed as an intentional journey to cultivate resilience and hope through resetting emotions, we invite you to join us in:

• Navigating through our emotions through journaling in the past year
• Learning how to reset your emotions through essential oils
• Sharing our personal experiences so that we carry on with hope and resilience


Date: 20th March 2021, Saturday

Time: 11.30 am – 1pm

Location: East side (Will be revealed upon confirmation)

Tickets: $25

Light refreshments will be served. Each attendee will receive a Lena Essentials Wellness kit and a Shy & Curious goodie bag.

Purchase your ticket HERE